Two weeks ago, I met up with an old friend for lunch. It’s been a while since we last saw one another. I think it was about 5 years ago… and I remember him telling me at the time that I was very fit. He said he wanted to be like me — that he would start exercising the next day. 5 years later, he is the same. Only older

Helping the needy has always been a cause close to my heart. Even after raising funds for the National Kidney Foundation a few years ago, I’ve made it a point to keep doing what I can to help — physically or financially. So last month, the CRC Team and I visited the Handicapped And Mentally Disabled Children Association Selangor. The home located in Banting houses the handicapped and mentally disabled of many