Acute Mountain Sickness (AMS), it is one of the sickness that I get to know after this journey. Actually I am not aware of this until I have completed my journey until people was started asking me, “Do you facing AMS?” After that, I have did some research on this symptoms. Acute Mountain Sickness (AMS) will affect your health when you were base on high altitude. The amount of the

Songpan (in Chinese: 松潘), an ancient town that located about 320 km from Chengdu, northwest of Sichuan Province. Never thought that I have been travel so far from Chengdu. The whole area was 8,608 square kilometer but only with approximately 68,000 of population. The economy of Songpan was mainly by agriculture as I could saw along the road during my journey. The altitude of Songpan was around 3000m, almost twice

Many youngsters might not be familiar with Datuk Ng Joo Ngan, but he is one of the most successful cyclist in Malaysia history. Although he was in old age now, but still energetic and in good health. Currently owning a bicycle shop in Ampang, he still keeping many of the photos in his office. Those black and white photo was keeping well and filing in the cabinet. It has record down

Dated from the beginning until now, I have taken 1 month and 30 days to reach here. Actually, is quite fast for me. A long journey to go, I have to make sure that there were some snacks such as nuts, chocolates and dried food in my backpack. I have passed by some local street stalls that selling berries. Those berries look nice and fresh, I have bought some to