We should admit that all of us will celebrate with joy and pride when our athletes struck gold, silver and bronze medals. As a Malaysian, we stood united and cheered for the national contingent as true Malaysians, not as Malay, Chinese, Indian, Iban or Kadazan. Our strength as a multicultural nation form in 1957 , leading up to the unification with Sabah and Sarawak in 1963, we have become strengthen

I am excited to once again be back in the Great Mekong Bike Ride 2019 on the week of 28-30th June 2019. This is my second Mekong Bike Ride since last year. It was fun, challenge and a great memorable experience. There were more than 2000 Thai and foreign road race cyclist participate on this events. During my young age, I was quite fed upon my life and I found

I always wonder about the qualification to join Tour De France, which is an annual men’s multiple stage bicycle race primarily held in France. It was one of the biggest cycling events, just like the World Cup for football. I always wanted to join such a big event in my lifetime. Anyway, I understand that to participate in any cycling event, you should have a proper training from time to

PENANG ASIA PACIFIC MASTERS GAMES 2018 is the FIRST  master multi sport event in that held in Penang. The event will start on 7 September and end on 15 September. There were estimated of 10,000 participants from the Asia Pacific to participate in this 9 days of excitement. This event has featuring of total of 21 sports and definitely is a good opportunity for the people who love in sport

For thousands of years the Mekong River has been an important conduit for people and goods between the many towns on its banks. Mekong River also known as Lanchang river (澜沧江) in China. Mekong River was the longest river in South East Asia, the 12th longest in the world and the 10th largest in terms of volume. With total length of 4880 km, half of the length of Mekong River